Classical Hatha Yoga for all levels
in Yarmouth County, Nova Scotia
  • Beginners
  • Intermediate
  • Experienced
  • Specialty Classes


this refers to those who have had some Yoga instruction and experience either on own or from classes


an advanced student has been practicing Yoga asana, pranayama, meditation, use of the bandhas, has probably attended workshops and or retreats and has furthered their study of Yoga beyond asana practice for well over a year.

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